3 TIPS TO HELP ORGANIZE YOUR LIFE

Hi, babes!

It seems a bit ironic that I am FINALLY getting the opportunity to sit down and write this post about organization/time management - and have been interrupted about 27 times by two adorable little tater tots for random requests.  Ha!  But nonetheless, here it is!  

This is one of the topics I receive the most questions about on Instagram.  Everyone wants to know how I manage to do all that I do (and stay sane while doing it).  Well, here's a little secret for y'all:  I lost my sanity a loooong time ago!  I'd say about two kids ago.  HAHA!  

But seriously, I do have a Type A personality and have struggled with OCD (Obsessive Compulsive Disorder) since childhood.  While I don't have some of the "ticks" that others do (having to do things a certain number of times, etc.), I do have to stick to my daily routine and get very flustered if that routine gets out of whack.  Which, as you can imagine, happens A LOT as a parent (and as a PRN, or "as needed", nurse).  Slowly but surely, I'm evolving and learning to let some things go and adapt to changes when they arise...but I'm not gonna lie: it's still HARD!

As far as how I juggle my kids, husband, job(s), housework, and clients, here are a few tips that will help you organize, streamline, and take charge of your life!

1) MAKE LISTS.  And yes, I meant to put the "s" on the end of that.  I have THREE (but meaningful) lists that I use every. single. day.  Those are:

  • My CALENDAR: This is what I jot all of my family's events/appointments/and special dates down on.  It is also where I put deadlines for clients, social media collaborations, and my schedule for the hospital.  You'll notice I'm showing you December's page because it's not as jam-packed (yet) so it won't overwhelm you - haha!  You'll also notice the mini sticky-notes over certain days.  These are on there to hide certain fun things I have planned for you all on Instagram (shh!).  But I DO actually use those sticky notes to jot down important information for certain dates (such as current client check-in statuses, reminders to write a check for school activities, etc.).  

I like to use the lines to the side of the calendar to write down "intentions" and "goals" for the month.  This could be things like: reading my devotional every day, taking on a set number of new clients this time, or yelling less (yes, that was actually an intention of mine for last month).  Every day when I look at my calendar, I am reminded of these intentions and goals, making them easier to reach.

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  • My LEGAL PAD/CLIPFOLIO: This is where I write out my "to-do's" for the week.  I usually write this out on Sunday so that I have a good idea of what needs to get done that week.  Writing it out for the week ahead of time also lets me spread tasks out more evenly, which keeps me from being overwhelmed or feeling like I "failed" if I couldn't do it all on a certain day.  On the other side of the folder, I have a little flap where I can stick important papers: the kids' school event flyers, recipes I want to try out this week, etc.  (Again, the sticky notes are there to hide some projects that I'm working on for you guys. [wink, wink])
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  • My GROCERY LIST: I keep a running grocery list going, because when you have Mom Brainitis, you forget things literally 1.3 seconds after you think about them.  (My husband knows where this list is, so he can go and jot items down as he thinks about them, too.)  I also like to split up the different stores I go to every week to make my trip easier.  It may sound like I'm being a bit extra, but after overlooking items and having to make repeat trips back to the store waaaay too many times, I've finally learned what works for me!  I usually write the menu down on this list, too (or on the back of it), so I can make sure to get the items I need for each meal.  
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2) PRIORITIZE THINGS. I try to list my to-do's in order of priority, and always make sure the most important things get done first.  When I do, my days just flow better, because even if I don't get every last task accomplished, I know the most important things were tended to.  For me, my priorities are listed like this:

  • family/home obligations
  • work
  • working out (which is a total stress reliever for me, but also so important so that I can help inspire and motivate you guys!)
  • "other tasks" (or those that don't have to be done right this minute, but I would like to get done eventually - like purging the kids' clothes, organizing an area of the kitchen, etc.).   

3) LET THINGS GO!  Like I said before, this one has been the hardest for me, and an area that I work to improve on daily!  I believe both prioritizing my daily tasks and listing them out (so I then mark things off and feel a sense of accomplishment) have helped tremendously.  Personally, it helps me see to see the things that I don't get done and yet, somehow, everyone lived (haha!).  

For instance, I used to sweep the floor anytime I saw some crumbs or have to make all of the beds before we leave the house (don't look at me like that...I told you I have issues!).  While I still like these things to be done, they're not a priority.  I've learned that if there are some crumbs on the floor or the beds aren't made every day, it's not a big deal!  The kids will still be fed, clean, and happy.  My husband will still have dinner on the table at 7pm (ok, 7-ISH...).  Life will continue!

I guess the point I'm trying to make with this last tip is that you don't have to be perfect.  No one expects you to be, so why should YOU expect yourself to be?  Do what's important, get done what you can, and let the rest go.  Hey, if I (the self-proclaimed Queen of OCDs) can do it, you can totally do it!

I hope this post helps to inspire you guys to take a step back, refocus, and organize your lives a bit - or at least know that you're not alone!  If you ever have any questions or just want to ask for some prayer to help you through a difficult/crazy time, I'm just an email or DM away!  

Love you guys!

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**Since I know this question will come up, the calendar and legal pad/clipfolio were purchased at Target , and then grocery list pad was given to me as a gift (for someone who knows my list-lovin' heart!), but you can find them at Office Depot (click the link provided).

Chocolate Chip Coconut Collagen Balls

Well that's a mouthful.

But a delicious one. [wink wink]

These little gems are a play on my family's favorite "Energy Balls" (which you can find here).  I just tweaked a few ratios, omitted some ingredients, and gave them a nice little boost of protein with Vital Proteins' brand spankin' new COCONUT COLLAGEN CREAMER.  Oh yeah.  It's just as amazing as it sounds.  

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They're super simple to make (think 5 min or less) and are perfect to pop in your mouth for some pre-workout fuel or just grab when you're in need of a sweet treat.  

CHOCOLATE CHIP COCONUT COLLAGEN BALLS

Prep Time: 5 min

Total Time: 25-35 min (including time in the freezer)

Servings: around 15

INGREDIENTS

• 1 C rolled oats
• 1/2 C nut butter (I used 1/4 C @georgiagrinders creamy cashew butter + 1/4 C @eatnuttzo power fuel chocolate seed/nut butter)
• 3 scoops @vitalproteins COCONUT COLLAGEN CREAMER (their brand new product, which is AMAZING 🙌 They also have a vanilla and gingerbread flavor 🤤)
• 1/4 C unsweetened shredded coconut
• 2-3 splashes of @rebbl chocolate reishi drink (or you could use nut milk)
• 1/4 C @enjoylifefoods mini chocolate chips

INSTRUCTIONS

Put everything but the chocolate chips into a food processor. Blend on low/pulse until it forms a ball (adding in the splashes of liquid a little at a time as needed to help it along). Fold in the chocolate chips. Roll into balls (recipe makes about 15) and freeze for 20-30 min to help set. Store in fridge or freezer for easy snack-a-lackin’. 

I've been busy working on some other yummy recipes lately, as well as some other interesting blog posts for you guys.  My goal is to blog more frequently/routinely so I can share some of the mom tips, life hacks, workouts, and recipes with you all!  So stay tuned! 

Blessings!

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Sugar Detox Summary

I've done it, you guys.  

I've finished another round of the 7-day Sugar Detox.  [pats self on back]  This definitely wasn't my easiest challenge ever (as you'll see in my day-by-day summary), but it was effective!  I can honestly say I feel I have 100% "detoxed" from sugar - and I couldn't be happier.  

So I'm sure you're all wondering how my week really went.  Let me lay it out for you day by day - the good, the bad, and the just downright miserable parts.  Because, hey - I've always been honest with you guys, so why stop now?  Amiright?!

  • Day 1 (Monday): Cravings were minimal, but I was definitely sluggish.  This could be due to the fact that it was Monday though - and my SUPER slow digestive tract.  I was definitely bloated and my stomach just felt heavy.

 

  • Day 2 (Tuesday): I worked that day and was NOT feelin' it that day.  I was moody, exhausted, my workout stunk to high heavens, and wanted to munch on EVERYTHING - salty or sweet.  I didn't care.  I would've thought I was going to start my cycle if I didn't know better (TMI, I know - haha).  I got through the day by grubbing on some plain rice cakes with PB powder (Crazy Richards' Pure PB, not PB Fit since it has a little added sugar) + cinnamon.  And as far as the moodiness goes...I just tried to stay away from people as much as possible.  HA!

 

  • Day 3 (Wednesday): This day was a bit better as far as moodiness and binge tendancies go, but I was definitely still sluggish.  Unfortunately, I tried to compensate with more coffee, which definitely didn't help my digestive tract situation.  Ugh.  I'm not even kidding - all of the extra sugar/fat had really done a number on me.  I tried all sorts of natural remedies, but nothing seemed to be helping.  Oh well, on to day 4!

 

  • Day 4 (Thursday): My cravings had completely resolved, my blemishes on my face were gone, and my mood was on the mend.  However, the OTHER issue was still hanging around.  Meh.  The bloating hadn't gone away yet and I felt like I had a brick in my belly (not fun).  I tried more remedies (extra magnesium, extra probiotics, some senna at night time)...nada.  **This is one of the reasons why you've got to listen to your body - it's telling you loud and clear when it doesn't like something!  Some people can eat 100+ grams of sugar a day and not have any effects, but then others (like myself) can only eat small amount without having allllll these issues.  So just because you see someone eating something on the regular on social media doesn't mean YOUR body will like it.  YOU DO YOU and find out what your body DOES like.  Ok, rant over.  On to the next day!

 

  • Day 5 (Friday): I worked again and it was a DOOZY.  I had a headache most of the day, and was completely drained by the end of the day and didn't have an ounce of energy left to even attempt a workout.  But I listened to my body, ate lots of good, nutrient-dense foods (didn't even crave sugar again - woohoo!), and RESTED once I got home.  My stomach problems weren't any better - AGAIN.

 

  • Day 6 (Saturday):  My energy levels/mood were better throughout the day, and I was even able to get in a good leg/glute workout. WHOOP!  The binge tendencies were still gone, buuuuut still having tummy problems.  

 

  • Day 7 (Sunday): Eureka!  The last day of the challenge!  I was a little sluggish in the beginning of the day, but I knew that was due to the digestive issues and not withdrawing from sugar.  But PRAISE BABY JESUS - the issue FINALLY "resolved"!  I felt like a brand new person.  [cue happy dance and simultaneous jazz hands]

I know, that was quite a lot of potty talk (HAHA!).  But I wanted to be totally honest with you guys, and that's the issue I dealt with the most!  And trust me, your colon is seriously what keeps the rest of your body running well.  If you don't have a clean colon, then it affects everything - your mood, mental clarity, energy levels, nervous system, and skin.  So again, listen to your body, friends!  If you can tell you've overdone it or that your body just doesn't like something (even in small amounts), then DO SOMETHING about it!  

Ok, so in continuing with my full disclosure, here are some before/after pics for you guys.  Now don't get me wrong.  I'm NOT saying there's anything wrong with my body in the first pictures, so please don't think I'm saying that!  I just wanted to show the difference (even if it's subtle to some of you) in my bloating/belly distention compared to now.  

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Well, how did YOU do?!  Who finished with me and who is still trucking along?!  I want to hear about your own challenges, so please share!  (You can always email me if you don't wish to share your stories in the comments.)  I hope that at least some of you joined in and feel the same relief I do.  Sugar cravings, BE GONE! 

Have a great week, babes!

Blessings!

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